What is plaque and why is it such a problem for our teeth? Most people know that it is because the bacteria gets trapped in between our teeth and makes plaque build up. Plaque is a form of sticky bacteria. However, the reason why plaque is a problem for our teeth is that there are things like sticky food particles, sugar, and even further bacteria that can stick to it, which is bad news for our teeth.
The first thing you should do to prevent the onset of plaque is to take care of your teeth. Brush twice daily with a toothpaste and floss daily. It is also important to not overeat sugary foods because this can cause a build-up of plaque as well as bacteria that can cause cavities. Avoid eating foods high in fat as well, as this can lead to a build-up of plaque too. Get a good brush, like a Bamboo Toothbrush from a site like Bambooth, suppliers of the Bamboo Toothbrush.
There are many over the counter solutions that can help with the formation of plaque. Some of these treatments include dental floss, mouthwash, and polishes. You may also want to talk to your dentist about a treatment. This will help remove any leftover food particles in your teeth and get rid of any tartar that might have built up. This solution is safe for all ages but should be used under the guidance of a dentist.